Yoga at Las Dalias: A New Winter Wellness Programme in Ibiza from Thursday to Sunday

November 13, 2026

Las Dalias is expanding its wellness offering for the winter season with a new programme of yoga and movement sessions at Las Dalias Garden. Running from Thursday to Sunday, the initiative invites residents and visitors to slow down, reconnect with themselves and enjoy a moment of wellbeing surrounded by nature.

The programme features two different experiences: Alma Waves, offering traditional Hatha and Vinyasa yoga from Thursday to Saturday, and Om The Dance Floor, a Sunday session that brings together yoga, movement, meditation and music.

All sessions take place in the peaceful surroundings of Las Dalias Garden and include an infusion at Las Dalias Café, giving participants the opportunity to enjoy a little extra time to relax after their practice.

Alma Waves: Hatha and Vinyasa Yoga from Thursday to Saturday

Alma Waves leads the weekday and Saturday sessions, with different styles of yoga designed to offer a moment of calm, movement and connection.

Thursday and Saturday mornings feature Hatha Yoga with Penny. This practice focuses on postures, conscious breathing and a slower pace, creating an opportunity to work on balance, presence and body awareness.

On Fridays, Flor leads a Vinyasa Yoga session, linking movement and breathing through a more dynamic and fluid sequence.

Each Alma Waves class takes place from 09:30 to 10:30 and costs €20 per person. The price includes an infusion at Las Dalias Café.

Reservations can be made via WhatsApp on +34 664 897 025.

Om The Dance Floor: From Yoga to Dance on Sundays

Sunday mornings bring a different kind of experience with Om The Dance Floor, a two-hour session combining yoga, conscious breathing, dynamic meditation, live music and free movement.

Guided by Francesca Machioro, creator of Ibiza Mystica, the experience moves gradually from stillness into movement and dance. DJ Cris44, resident at Las Dalias and Akasha, provides the live musical element, bringing together yoga and the energy of the dance floor.

Taking place every Sunday from 11:00 to 13:00, the session offers an alternative way to begin the day, combining mindful movement with music in the garden setting.

The price is €25 per person, including an infusion at Las Dalias Café. Reservations are available via WhatsApp on +34 651 986 062.

A Winter Wellness Escape at Las Dalias Garden

Known for its hippy market, music and cultural events, Las Dalias also offers a quieter side of Ibiza through its garden spaces. The winter yoga programme provides an opportunity to experience the venue in a different way, with outdoor surroundings creating a relaxed setting for movement and mindfulness.

With sessions available across four days of the week, the programme offers several options for those looking to introduce yoga into their routine, try a different style or simply take a break from the pace of everyday life.

EVENT DETAILS: YOGA AT LAS DALIAS

Location: Las Dalias Garden, San Carlos, Ibiza
Address: Carretera Ibiza–San Carlos, km 12, 07850 Santa Eulària, Ibiza

ALMA WAVES

  • Thursday: Hatha Yoga with Penny, 09:30–10:30

  • Friday: Vinyasa Yoga with Flor, 09:30–10:30

  • Saturday: Hatha Yoga with Penny, 09:30–10:30

  • Price: €20 per person

  • Includes: Infusion at Las Dalias Café

  • Reservations: WhatsApp +34 664 897 025

OM THE DANCE FLOOR

  • Day: Sundays

  • Time: 11:00–13:00

  • Experience: Yoga, conscious breathing, dynamic meditation, free movement and live music

  • Guided by: Francesca Machioro, with DJ Cris44

  • Price: €25 per person

  • Includes: Infusion at Las Dalias Café

  • Reservations: WhatsApp +34 651 986 062

The winter programme gives Ibiza residents and visitors another reason to enjoy Las Dalias beyond its famous market and nightlife, with a welcoming space to practise yoga, move to music and reconnect throughout the week.

POSTED BY IBIZA ONE STOP

Acquista i tuoi biglietti per Ibiza da un venditore ufficiale e fidato

Clicca qui per trovare biglietti per i migliori club, feste in barca, attività e altro ancora.

Luxury Looks for Your Ibiza Escape. Shop brand-new, authentic designer fashion from Europe’s best boutiques, with savings of up to 60% off retail at italist.

Shop Ibiza Essentials on Amazon

Browse Ibiza Merch & Prints on Etsy

365 Days of Ibiza

Experience the magic of the island beyond the season through 365 thoughtfully curated activities across beaches, nature, culture, gastronomy, and nightlife, inviting you to enjoy Ibiza at its most authentic whenever you visit.

Ibiza Clubbing & Parties